Validic is pleased to announce we are expanding the Validic Marketplace with the addition of the EMFIT sleep monitoring device. Validic’s new device integration provides support for authenticating and retrieving a user’s EMFIT data. The integration is available for purchase through Emfit (http://www.emfitqs.com)
HOW EMFIT WORKS FOR COACHES, ATHLETES AND HEALTH PROFESSIONALS
Emfit QS helps maximize fitness potential by tracking not only HRV, but also recuperating REM and deep sleep. No more guessing when it's the right time to train more or recover.
OPTIMIZING ATHLETES POTENTIAL
Heart rate variability lets you know when you’re body is ready to be pushed to the limit and even further, thus making it possible to reach even higher goals in athletics. No more guessing when to take it easy and when to max out. Furthermore, since Emfit QS measures HRV throughout the entire night, the results are more reliable and tell more about the efficiency of recovery. Let Emfit QS help you maximize your fitness potential.
HOW EMFIT WORKS
There's no need to wear a straining chest strap or wrist band, and no need to turn equipment on and off. Just lay down on your bed, sleep tight and check your bed-time data in the morning from your smartphone, tablet or computer.
To request the addition of EMFIT to your Marketplace please submit a request to firstname.lastname@example.org. For a basic understanding of how to sync a device or app with Validic, please review our “Marketplace Syncing” overview.
Supported Endpoint Details
Endpoint Details for Specified App
|Expected Time for New Data to Arrive||< 5 minutes|
|Historical Data Completion Time||-|
|Timestamp Format||UTC and Offset|
|Emfit QS||Sleep Tracker||Supported|
Default if Unused
|avg_act||170.8||expanded||string||average physical activity for whole presence period|
|avg_hr||60.8||expanded||string||beats per minute (bpm)||average heart rate for whole presence period|
|avg_rr||16||expanded||double||beats per minute (bpm)||average respiration rate for whole presence period|
|bedexit_count||2||expanded||double||number of bed exits during presence period|
|hrv_hf||53||expanded||double||frequency based Heart Rate Variability index, high frequency, area at the frequency band from 0.15 to 0.4 Hz|
|hrv_lf||47||expanded||double||frequency based Heart Rate Variability index, low frequency, area at the frequency band from 0.04 to 0.15 Hz|
|hrv_rmssd_evening||36.2||expanded||double||Heart Rate Variability index RMSSD, evening value, indicates stresses of the day (both mental and physical). Stress lowers the value|
|hrv_rmssd_morning||43.6||expanded||double||Heart Rate Variability index RMSSD, morning value, indicates recovery status from stresses (both mental and physical) of the previous day. Higher values are better|
|hrv_score||64||expanded||double||same as hrv_rmssd_morning|
|max_hr||116||expanded||double||highest 3-minute average of heart rate during presence period|
|max_rr||25||expanded||double||highest 3-minute average of respiration rate during presence period|
|min_hr||47||expanded||double||lowest 3-minute average of heart rate during presence period|
|min_rr||10||expanded||double||lowest 3-minute average of respiration rate during presence period.|
|sleep_score||59||expanded||double||single number indicating quality of sleep in the scale 0-100. The value is affected by amount of total sleep, REM and DEEP|
|tossnturn_count||39||expanded||double||total number of bigger movements (tosses and turns) during presence period|